Structural Integration is a modality which facilitates the structural alignment of the human frame for enhanced form and more comfortable function. A great deal more information can be found at hellerwork.com or theiasi.org, regarding finer details about the work. Structural Integration is time intensive, and must be performed over a series of 12 to 18 visits, each in a pre-arranged sequence: from superficial to deep. My work is gentle, yet profound. This modality utilizes structural integration techniques in order to achieve the desired results.
Structural Integration relieves tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Some muscle soreness after the treatment is not unusual. Following a session, water should be drank to aid with the flushing and removal of toxins that will have been released during the session.
Movement Education will teach and model supportive movement patterns in able to enhance comfort and function of your body during your daily activities. This allows your body to release tension and stress, rather than accumulating tension during the activities of daily living.